New Year Rewind: Making Attainable Lifestyle Changes with Kristen

Kicking off the “New Year Rewind” series, we’ll look back at our chat with Kristen about tangible ways we can head into the new year by making small adjustments to home and life in ways that are doable for the busy family.

Kristen is a mom to twin girls and is a wealth of knowledge when it comes to making a lifestyle change attainable!

You can connect with Kristen and check out her Endurance Coaching endeavors:

• On Instagram: @grittygoatendurancecoaching
• On Facebook: @GrittyGoatEnduranceCoaching
• On the Web: Click here! 

If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com 

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