The Mama Making Podcast
The Mama Making Podcast is your go-to space for honest and empowering conversations about motherhood, pregnancy, and everything in between. Hosted by Jessica, a passionate mom navigating her own journey through motherhood, we dive deep into the highs and lows of motherhood.
Each Tuesday, tune in for candid chats with experts and moms, sharing practical parenting tips, new mom advice, and real-life stories that help you thrive. Whether you're expecting, dealing with postpartum challenges, or balancing life as a working mom, this podcast offers the community and support you need. Join us for empowering discussions on self-care, mental health after childbirth, and the beautiful mess that is modern motherhood.
Podcasting since 2021 • 97 episodes
The Mama Making Podcast
Latest Episodes
Stephanie Johns | The Hope Coach: Re-instilling Hope in Motherhood
On this week’s episode of The Mama Making Podcast…In this episode of The Mama Making Podcast, Jessica sits down with Stephanie, also known as the Hope Coach, to discuss how she helps overwhelmed moms rediscover joy and hope. Stephanie sh...
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Season 3
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Episode 93
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40:43
*Bonus Episode* - Rooted Beings | New Year Meditation for Mamas
On this week’s episode of The Mama Making Podcast…We are honored to have a beautiful New Year Meditation for Mamas by Rooted Beings. Amidst the come-down from the holiday chaos, take some time away for yourself to reset and...
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Season 3
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Episode 92
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12:27
Mel Cosio, PT | A Practical Guide to Pregnancy, Postpartum, and Fitness
On this week’s episode of The Mama Making Podcast…Mel Cosio, a physical therapist specializing in CrossFit and pregnant/postpartum athletes, shares her expertise on staying active during pregnancy and postpartum. Mel discusse...
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Season 3
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Episode 91
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47:35
Jessie Larson | Changing Your Mindset in Motherhood
On this week’s episode of The Mama Making Podcast…Jessica is joined by Jessie Larson, the voice behind the Positively You podcast, for an uplifting conversation about the role of mindset in motherhood. Together, they explore how to shift...
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Season 3
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Episode 90
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38:08
Rachael Wade | RX Nutrition Counseling for the Lifespan
On this week’s episode of The Mama Making Podcast…Jessica chats with Rachel Wade of RX Nutrition Counseling, a registered dietitian specializing in sports nutrition, women's health, and eating disorders. Rachel shares her journey into th...
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Season 3
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Episode 89
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36:51