Mama Making Podcast
The Mama Making Podcast is a space for moms making impact - in their communities, in their work, and in the everyday spaces that shape the world.
Hosted by Jessica Lamb, this show features honest conversations with women building, leading, creating, and mothering in ways that ripple outward. Each week brings a mix of solo reflections, expert interviews, and real stories from moms navigating growth in every season — from pregnancy and postpartum to leadership, entrepreneurship, advocacy, and beyond.
Because motherhood doesn’t pause growth. It often reshapes it.
Mama Making Podcast
New Year Rewind: Reframing Nutrition Goals with Sam Karoll
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Next up in the "New Year Rewind” we’ll be hearing from Sam Karoll!
Sam is the Founder and CEO of Xplore Nutrition - I'm very excited to talk to him today about how we can reframe the way we see food and setting attainable nutrition goals to last us through the year, not just the new year!
You can connect with Sam:
- On Instagram: @xplorenutrition & @samkaroll
- On Facebook: @xplorenutrition & @samkaroll
- Xplore Nutrition: CLICK HERE
- Clean Plate Club Blog: READ HERE
If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com
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This episode is sponsored by Collabs Creative - a digital marketing company supporting makers, creatives, and small business owners with all things digital and design.
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