Mama Making Podcast

*Bonus Episode* - Rooted Beings | New Year Meditation for Mamas

Jessica Lamb, Rooted Beings Season 3 Episode 92

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0:00 | 12:27

On this week’s episode of The Mama Making Podcast…

We are honored to have a beautiful New Year Meditation for Mamas by Rooted Beings. 

Amidst the come-down from the holiday chaos, take some time away for yourself to reset and ground yourself as we enter into the new year.

In this meditation, you'll be guided through a journey of resetting to a frequency of love, emphasizing the importance of self-care and compassion. The session includes breathwork, reflection on personal needs, and affirmations to foster a loving mindset as the new year begins.

You can connect with Rooted Beings:

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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