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The Mama Making Podcast
The Mama Making Podcast is your go-to space for honest and empowering conversations about motherhood, pregnancy, and everything in between. Hosted by Jessica, a passionate mom navigating her own journey through motherhood, we dive deep into the highs and lows of motherhood.
Each Tuesday, tune in for candid chats with experts and moms, sharing practical parenting tips, new mom advice, and real-life stories that help you thrive. Whether you're expecting, dealing with postpartum challenges, or balancing life as a working mom, this podcast offers the community and support you need. Join us for empowering discussions on self-care, mental health after childbirth, and the beautiful mess that is modern motherhood.
The Mama Making Podcast
*Bonus Episode* - Rooted Beings | New Year Meditation for Mamas
On this week’s episode of The Mama Making Podcast…
We are honored to have a beautiful New Year Meditation for Mamas by Rooted Beings.
Amidst the come-down from the holiday chaos, take some time away for yourself to reset and ground yourself as we enter into the new year.
In this meditation, you'll be guided through a journey of resetting to a frequency of love, emphasizing the importance of self-care and compassion. The session includes breathwork, reflection on personal needs, and affirmations to foster a loving mindset as the new year begins.
You can connect with Rooted Beings:
- On Instagram at:
- On the web at: https://www.rootedbeings.com/
- More on On-Demand Meditation Studio & Monthly Mother Rising Circles
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