Mama Making Podcast

Dr. Margo Lowy | Maternal Ambivalence: Making Peace With the Complexity of Motherhood

Jessica Lamb, Dr. Margo Lowy Season 4 Episode 137

Episode Description

In this tender, wise, and radically honest episode, Jessica welcomes Dr. Margo Lowy, psychotherapist and author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Together, they explore what it really means to love your children deeply and feel conflicting emotions—without shame or guilt.

This conversation is a balm for any mother who has ever whispered to herself, “Am I the only one feeling this way?” (Spoiler: you're not.)

They dive into the messy, beautiful terrain of maternal identity, emotional flow, breaking cycles, and rewriting the silent rules so many of us have internalized.

Whether you’re in the newborn trenches or parenting grown children, this one reminds you: your full humanity belongs in motherhood.

Main Topics Covered

  • What maternal ambivalence means and why it’s normal
  • Why “flow” is the missing link for many overwhelmed moms
  • The difference between guilt and shame—and how to release both
  • Social media’s role in shaping perfectionism in motherhood
  • Letting go of being the “perfect parent” and embracing emotional honesty
  • Re-mothering yourself while raising your children
  • How ambivalence can actually deepen connection with our kids

Connect with Dr. Margo Lowy

This episode is sponsored by Collabs Creative - a digital marketing company supporting makers, creatives, and small business owners with all things digital and design.

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